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Matt

 

With over 15 years of experience in fitness and more then 10 years teaching cycle classes, we are very excited to have Matt at BodyCycle. Combining his knowledge of cycling and passion for fitness he creates classes that cater from the beginner to the cycle enthusiast. During his classes you'll listen to some of the latest music, learn about correct technique, more efficient ways of breathing, and how to correctly recover and stretch after the ride.



Matt instructs the following: