Body Cycle




How is bodycycle different to classes at a gym?


If you like cycle/RPM at your local gym then the bodycycle workout will take your indoor cycling experience to the next level. We have Melbourne’s best instructors. Our music is as recorded by the original artists (not covers).


You can book into a class online and reserve your favourite bike. No more turning up to the gym and finding the class is full. You only have to arrive 5 minutes before your class time.


And we have the Performance IQ that will help you reach your fitness goals faster. Not to mention that you only pay for the classes you attend. There are no contracts and no joining fees!



I'm new to bodycycle, what do I need to know?


Getting started at bodycycle is easy!


Register to create an account. Book a class at a time that works for you.


Go to class and HAVE FUN!



How fit do I need to be?


Our classes are suitable for all levels of fitness, from beginners to conditioned athletes and serious cyclists. Our instructors and music will inspire you to work to the best of your ability. Of course you will always be in control of the intensity of your workout by adjusting the resistance (i.e. the gears) on your bike. Your instructor will answer any questions that you have during your class.



Do I need to book in advance?


Yes, we highly recommend you book in advance to ensure you have reserved your favourite position in the class. Walk-ins are accepted, subject to bike availability, just report to reception 15 minutes before the scheduled class time. If you book online you only need to arrive 5 minutes before your class time.



Can I cancel my booking?


As long as you cancel at least 2 hours before the ride is scheduled then that’s fine. This can be done through the 'my account' section of the website. After this point we will be unable to return the credit to your account. Customers on direct debit may have their booking privileges suspended if they "no show" or late cancel (i.e. less than 30 minutes before class) for two or more classes. Customers who continually "no show" or late cancel may be barred from purchasing weekly unlimited passes.



What do I need to bring?


A positive attitude and a desire to work hard. We offer complimentary towels. If you are coming from work, we have 2 changing rooms. If you forget a drink, we have those as well.



Do you rent out the studio to groups?


Our studio is available for team training, corporate team building events or just a group of friends who want their own private workout. Our Performance IQ system allows you to compete against each other individually or in teams. It’s a unique concept that will benefit your next group training session or event. Contact us at for more information.



How does the Performance IQ Results Tracking work?


Your stats for every ride will be recorded and stored in your private account on our website, including power, cadence/RPM, distance, average speed and calories burned. You will receive an email after every class that summarises your performance. You can track you performance and calories burned over time by logging into your account.



Are there showers and storage for my belongings?


We have shower facilities available with supplied towels. Within the studio there are pigeon holes to store your belongings during the class.



Can I ride when pregnant?


Many pregnant women do indoor cycling classes well into their pregnancy, but it’s generally best not to start intensive exercise during pregnancy after a long break. Please check with your doctor before you book a class.